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WHY CHOOSE ?
Goal Setting
Creating SMART Fitness Goals together.
Specific. Measurable. Achievable. Realistic. Timely. Whether you want to lose weight, improve your fitness level, or train for an event, putting the SMART method into action can help you achieve your goals.
Customization
No BODY moves the same. At AKTIV we create a customized program, designed for your unique goals, abilities and lifestyle.
Mental Training
20% Physical 80% Mental.
Inspiring clients to release their inner "athlete." The drive to push yourself out of your comfort zone, and be disciplined in the pursuit of your goals.
Safety and Longevity
Learn to build a solid foundation. AKTIV Fitness focuses on functional training and recovery. Move your body safely, and focus on general strength and exercise form to ensure longevity and injury prevention.
